Spinning is a form of exercise focusing on endurance, strength, intervals, high intensity and recovery
About This Deal
- A spin class is a high-intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals
Book Online Through Groupon
After you buy this deal, go to My Groupons at your convenience on your desktop, phone or tablet to book your visit. After each visit, return to My Groupons to book the next one. You may only have one active booking at a time.
Need To Know
About American Woman Swim and Fitness
American Woman Swim & Fitness bills itself as a health club instead of a gym because the staff really loves its members. They strive to create a community-minded atmosphere that is tailored to women's needs, encouraging and welcoming all fitness levels. Their swim staff utilizes proven swim instruction to quickly teach students proper technique and form, resulting in confident, competitive swimmers. The youngest can spend creative, fulfilling time at the organized parties, swimming lessons, or summer kickoffs, all supervised by the experienced staff that creates fun and, at the same time, safe environment.
At their Westwood location, visitors will find a day spa, where they can enjoy full-body massages, available to members at discounted prices. And at their new spin studio, Spin 5280, located adjacent to the gym, both members and non-members can experience heart-pounding, exhilarating riding experiences.