Spinning is a form of exercise focusing on endurance, strength, intervals, high intensity and recovery
What You'll Get
- A spin class is a high-intensity cycling workout that generally takes place on a stationary machine with a heavy, weighted flywheel that is linked to the pedals
- View the class schedule
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Free gift with purchase- redeemable at gym/studio. Tax and gratuity are not included. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About American Woman Swim and Fitness
American Woman Swim & Fitness bills itself as a health club instead of a gym because the staff really loves its members. They strive to create a community-minded atmosphere that is tailored to women's needs, encouraging and welcoming all fitness levels. Their swim staff utilizes proven swim instruction to quickly teach students proper technique and form, resulting in confident, competitive swimmers. The youngest can spend creative, fulfilling time at the organized parties, swimming lessons, or summer kickoffs, all supervised by the experienced staff that creates fun and, at the same time, safe environment.
At their Westwood location, visitors will find a day spa, where they can enjoy full-body massages, available to members at discounted prices. And at their new spin studio, Spin 5280, located adjacent to the gym, both members and non-members can experience heart-pounding, exhilarating riding experiences.