Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose from Three Options
- $37 for one month of unlimited FitCamp classes (a $75 value)
- $73 for two months of unlimited FitCamp classes (a $150 value)
- $109 for three months of unlimited FitCamp classes (a $225 value)
During FitCamp, participants use body-weight exercises, dumbbells, plyometrics, boxing, and functional-training exercises to help build lean muscle, increase mobility and endurance, and burn fat. Led by a personal trainer, workouts change daily to keep students from getting bored or reaching a workout plateau, and exercises may be modified to suit students of all activity levels. FitCamp is offered Monday–Friday at 6 a.m., 4:30 p.m., and 6 p.m., and AMP CrossFit also offers a free FitCamp class on Saturdays at 9 a.m.
AMP CrossFit BOX
For the staff at AMP CrossFit BOX, fitness is a way of life. Four of the five professionals come from extensive military backgrounds, and the fifth played football for KSU before earning his master's in exercise science. Within the energetic atmosphere, the trainers push their students through drills such as lunges, ring dips, and deadlifts during the workout of the day, a constantly changing set of drills designed to target every major muscle cluster. They welcome students of various athletic backgrounds and tailor classes to different groups, from children learning coordination to expectant mothers learning to beat Rumpelstiltskin in an arm-wrestling match when the time comes.