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5, 10, or 20 Yoga or Pilates Mat Classes at Ananda Shala (Up to 64% Off)

Downtown

97% of 130 customers recommend

Give as a Gift
Over 60 bought
Limited quantity available

In a Nutshell

Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light

The Fine Print

Promotional value expires Nov 6, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Must be a new client to redeem Groupon. Must be 14 years or older. Must sign waiver. Classes are non-transferable. Must activate by expiration date; classes expire 90 days from activation date. Class space subject to availability. Valid only toward yoga or Pilates mat classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.

Choose from Three Options

  • $25 for 5 yoga or Pilates mat classes (a $65 value)
  • $49 for 10 yoga or Pilates mat classes (a $120 value)
  • $79 for 20 yoga or Pilates mat classes (a $220 value)

Certified instructors lead yoga classes for all experience levels, including Prana Flow Vinyasa yoga, which focuses on breath to balance life-energy for vital living. They also teach Pilates mat classes that work to lengthen and strengthen the core with moves taught in the traditional method designed by J.H. Pilates. To see a class schedule, click here.

Ananda Shala

Over her 15 years as a fitness instructor, Ananda Shala's owner, Aimee Firor McBride developed a special passion for yoga and Pilates. Her love of the practice led her to India, and into the studios of renowned teachers such as Shiva Rea during her more than 500 hours of teacher studies. She draws upon this experience as she helms a coterie of certified instructors who lead groups through classes and workshops. On hardwood floors flooded with natural sunlight, instructors guide students through Prana Flow Vinyasa yoga for all levels, hot yoga in an 80- to 90-degree room, and meditation classes.

In addition to yoga, instructors also teach Pilates, including mat classes, sessions that integrate weights and strength training, and machines that help lengthen and strengthen muscles. During private sessions they help students work on individual needs or master a specific technique such as folding laundry with their feet. Corporate workshops help business people soothe their minds during stressful situation, and special events such as yoga parties and classes for kids and teens explore yoga in a fun environment.

Ananda Shala

Over her 15 years as a fitness instructor, Ananda Shala's owner, Aimee Firor McBride developed a special passion for yoga and Pilates. Her love of the practice led her to India, and into the studios of renowned teachers such as Shiva Rea during her more than 500 hours of teacher studies. She draws upon this experience as she helms a coterie of certified instructors who lead groups through classes and workshops. On hardwood floors flooded with natural sunlight, instructors guide students through Prana Flow Vinyasa yoga for all levels, hot yoga in an 80- to 90-degree room, and meditation classes.

In addition to yoga, instructors also teach Pilates, including mat classes, sessions that integrate weights and strength training, and machines that help lengthen and strengthen muscles. During private sessions they help students work on individual needs or master a specific technique such as folding laundry with their feet. Corporate workshops help business people soothe their minds during stressful situation, and special events such as yoga parties and classes for kids and teens explore yoga in a fun environment.


Tips

97% of 130 customers recommend

  • “Great instructors, facility, and classes :)”

  • “Diversity of class options, educated teachers, beautiful and peaceful space, great setting in downtown Frederick City for coffee or tea afterwards!”

  • “Great yoga/pilates studio - good ambiance, friendly staff”

  1. A

    Downtown

    34 S Market St.

    Frederick, MD 21701

    +13016829642

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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