Choose from Three Options
- $29 for 5 yoga classes ($89 value)
- $55 for 10 yoga classes ($169 value)
- $59 for 3 semiprivate TRX yoga classes ($105 value)
Customers can choose from a schedule stocked with varieties of classes and levels, including yoga stretch, yoga core, hatha yoga, breath-centric slow flow yoga, and power yoga’s intense series of changing poses. Special classes cater to individuals with different wellness needs, such as yoga for older adults called senior yoga stretch.
The 45-minute TRX yoga classes can include up to four students. Trainers provide hands-on supervision as participants use TRX suspension training to tone and strengthen while decompressing tight joints, performing deeper stretches with less strain, and doing inversions without neck or back compression.
Ananda Yoga Sangam
At Ananda Yoga Sangam, yogis of all levels can escape from the hustle, take a pause to deepen their yoga practice and re-establish the connection with joy in life. This studio is about fitness of body and mind, about finding the students inner balance, beauty, and confidence. They focus on proper breathing and correct postures that improve core strength, balance and flexibility. Students will feel invigorated with increased power and stamina. The new TRX fusion Yoga is an excellent way to scale, complement and improve a yoga practice.The studio has assembled an eclectic program of classes for the mind and body. Classes address issues such as increasing range of motion, diffusing muscular tension, and instilling flexibility. The schedule boasts classes six days a week.