Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.
Choose Between Two Options
- $39 for 5 aerial yoga classes (a $100 value)
- $59 for 10 aerial yoga classes (a $200 value)<p>
During aerial yoga classes, exercisers use soft trapeze-like hammocks as support while they practice simple maneuvers and work their way to more advanced poses. The fun, unique workout makes participants feel weightless and helps increase agility, relieve compressed joints, and provide alignment throughout the body. See here for a class schedule.<p>
Powers Yoga Center
During her more than 15 years in the fitness industry, studio owner Andrea Powers has obtained certifications in yoga, spinning, personal training, and lifestyle coaching. Now with her own studio, Andrea, alongside husband and fellow instructor John, leads an experienced group of staff members who specialize in varied practices such as yoga therapy and Pilates. Steeped in the studio’s welcoming, judgment-free atmosphere, the staff strives to help patrons of all shapes and sizes to achieve their fitness goals.
Andrea’s yoga classes range from beginner-friendly sessions to vigorous Vinyasa flows that build strength and flexibility while banishing calories to sweat towels. With the aid of props and a ballet barre, Pilates classes tone firm tummies and lithe limbs.