Calories are like autumn leaves—it's best to burn more than you eat. Get fired up with this Groupon.
Choose Between Two Options
- $40 for one month of unlimited boot-camp classes ($150 value)
- $70 for two months of unlimited boot-camp classes ($300 value)
Choose between the Miami Gardens and Miami Lakes locations.
Students enroll in small-size boot-camp classes, working out with medicine balls, ropes, and gymnastic techniques inside a clean, comfortable 9,000-square-foot facility. Click here for a full schedule at Animus Crossfit. Click here for a full schedule at Corporal Crossfit.
Animus CrossFit/Corporal CrossFit
At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.
Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.