In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it’s naturally impervious to bullets instead with today’s Groupon to Anthony Rabara Pilates Studio in Princeton. Choose between the following options:
- For $20, you get 5 Pilates mat classes (a $100 value).
- For $35, you get 10 Pilates mat classes (a $200 value).<p>
Studio founder Anthony Rabara taps more than 25 years of experience to lead classes, guiding students of all experience levels through routines adhering to the original methods and techniques created by Joseph Pilates. The studio’s staff of experienced instructors uses a variety of teaching methods during resistance-training classes, including verbal cues and hands-on adjustments. During each Pilates mat session, instructors lead groups of students through a sequence of floor-based stretches, which use smooth, controlled movements that use students’ own body weight to strengthen muscles. Continued practice can help attendees improve their posture and develop the muscle tone needed to crush charcoal into diamonds with their abdominals.