Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with this Groupon.
Choose from Three Options
- $65 for 20 yoga classes (a $260 value)
- $45 for 10 yoga classes (a $130 value)
- $299 for six months of unlimited classes (a $650 value)<p>
Anuttara’s varied heated and nonheated classes guide students through physical and spiritual exploration seven days a week. In late February, the calendar will grow to include sessions in suspension yoga and chakra spinning.<p>
Inspired by the design of an Indian temple—replete with vibrant fabrics dangling from the ceiling—Anuttara Yoga had no trouble catching the attention of New Times Broward-Palm Beach, which hailed it as the Best Yoga Studio of 2012. The studio encompasses nearly 8,000 square feet, including two 1,600-square-foot yoga rooms that accommodate a variety of heated and un-heated class types.
The recently remodeled Kula Room, with its spacious floor plan, minimal decor, and infrared heat lamps, stays at a balmy 85 degrees during nonheated classes such as yoga barre. The dimly lit Grand Tapas Hall, however, facilitates deeper stretching with a thermostat set to a sweat-inducing 95 degrees. This higher temperature loosens muscles, expels toxins, and thaws ancestors preserved in ice during 90-minute hot-yoga classes.
When they aren’t teaching yoga classes, the studio’s 25 certified instructors pass on their knowledge to apprentices in training rooms and a well-stocked library. Other amenities include spa-like bathrooms with showers and a boutique area lined with yoga accessories and apparel.