Choose Between Two Options
- $39.99 for a four-week runner or walker conditioning program ($456 value)
- $29.99 for a 21-day VIP trial pass with choice of Buddy Pass, $50 voucher towards any service, or free tanning during trial ($125 value)
Each conditioning program includes four consecutive weeks of training and weekly coaching sessions. Programs feature two live sessions: one focused on strategy and the other on training. Strategy sessions provide video analysis to the client, test for posture imbalance, and evaluate any areas causing pain. During training sessions, coaches instruct participants who to move properly while training to become a stronger, more efficient runner. The session will include coaching on how to perform a dynamic warm-up, strength and mobility workout, and active recovery.
Additionally, clients partake in a flexibility and recovery program and receive a pre- and post-workout nutrition guide, injury prevention and rehab guidelines, and a runners best practices guide for the desired level of performance.
Anytime Fitness is a highly popular gym with thousands of locations, probably due to their winning formula: stay open 24 hours a day to accommodate busy professionals, offer the newest equipment, and staff friendly, certified trainers to help clients reach their fitness goals. Both the Prosper and Allen locations of Anytime Fitness are spacious and modern, with Hammer Strength and Precor strength training equipment, free weights, cardio equipment with TVs, and keycard access for all members and bodybuilding robots. At each gym, members will find everything they need to stop making excuses for skipping the gym, from ample free parking and private showers to wellness programs that complement their exercise regimens.