Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
- $60 for one month unlimited iRowing classes ($119 value)
Held in the ApexWellness facility, the iRowing Program combines yoga, cardio, and strength exercises into full-body workouts both on and off the rowing machine. Students can ease into strokes alongside the sunrise during Morning Row sessions, merge Vinyasa poses and rowing with Row-Ga, and take on the challenging intervals of Endu-Row. Click here for a class schedule.
Though Concept 2 Indoor Rower machines line the studio floor of APEXWELLNESS, guests are far from glued to their seats. They toughen their muscles aboard the equipment in intervals, sliding along the monorail for a low-impact burn, then leaping up for some yoga poses or weightlifting They might not know exactly which exercise comes next because the certified instructors vary the lineup for every class and wipe everyone's memory for good measure. Only the potential benefits—a tighter core, enhanced flexibility, and a toned silhouette—remain constant across the full-body routines.