Five or Ten Semiprivate Personal-Training Sessions at Applied Fitness in Williamsville (Up to 83% Off)


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In a Nutshell

Quiet, distraction-free sessions give groups of two–three individuals advice on nutrition, exercise regimens, goals & lifestyle choices

The Fine Print

Promotional value expires Apr 11, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. New clients only. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Without gyms, people would resort to outdated fitness techniques such as swimming and pushing Model Ts up slight inclines. Celebrate contemporary fitness with today’s Groupon to Applied Fitness in Williamsville. Choose between the following options:

  • For $30, you get five semiprivate personal-training sessions (a $150 value).
  • For $50, you get 10 semiprivate personal-training sessions (a $300 value). </p>

Applied Fitness offers a quiet, distraction-free atmosphere for clients to exercise with personal trainers in small groups of two–three people. Using metabolic typing, Applied Fitness’s experts address the specific biochemical makeup of each individual’s body, assigning every client their own specific exercise regimen, nutritional program, and ’80s action hero to emulate. Each session lasts 30 minutes and consists of groups organized by fitness level and desired results. In addition to leading groups in exercises suited to their skill level, trainers give advice and guidelines on goals and lifestyle modification, helping to cement fitness gains even when fending off dangerous street hugs outside the gym.

Applied Fitness

Applied Fitness's personal trainers never quite know what they're going to do next. That's because they use a process called Metabolic Typing to design customized workouts and diet plans. This system accounts for a person's metabolic rate and lifestyle, which helps trainers select exercises that will maximize each workout's results. In addition to these evaluations, the personal trainers follow guidelines set forth by organizations such as the American College of Sports Medicine and the National Strength and Conditioning Association.

Furthering this personal approach, Applied Fitness's trainers will work with clients wherever they feel most comfortable. They can train at homes, offices, or the company's own studio, which is designed to be as distraction-free as the office Neil Armstrong built on the moon.

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.