Up to 49% Off on Yoga at April Geary School of Yoga
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Yoga offers physical and mental health benefits for people of all ages.
5 Aerial Yoga Classes
5 Floor Yoga Classes - Hatha, Kundalini, or Yin
90 minute classes - New students only
Aerial Yoga all levels class.
Our one-size-fits-all class uses a hammock to asist your yoga experience. This is a true yoga class that emphasizes the connection between structure and strength. It will inculde pranayama, variations of poses. oppurtunities to level up, or staying where you are and deepen. Stregthening poses, stretches and yes, inversions for everyone are taught dynamically throughout the class. We end with a long relaxing savasana cocooned within the comfort of the hammock with offerings of massages or sounds bowls.
Hatha - A fusion of Anatomy and Physiology combined in a flow yoga class that emphasizes the connection between structure and strength and enhances the body, mind & spirit with ultimate peace and bliss. All levels are welcome.
Kundalini - A Kundalini practice uses the physical body to move the spiritual energy along our central channel (along the spinal cord). In essence, it’s waking up the divine feminine life force energy, known as the Kundalini serpent that lies coiled and locked at the base of our spine.The uncoiling of your essentialness. Your you-ness. Your creative potential. It’s the energy of your soul. Your identity. This Kundalini energy is always in us, just dormant. Classes will consist of a mixture of movement, meditation mantra and pranayama.
Yin - A gentle and slow class that allows the weight of gravity to softly unwind the connective tissues of the body that are naturally resistant to fast, rhythmic, repetitive Yang movements. In Yin, poses are held anywhere between 3-5 minutes for beginners, up to 10-20 minutes for advanced practitioners. Yin Yoga compliments any yoga practice.
Yoga offers physical and mental health benefits for people of all ages.
5 Aerial Yoga Classes
5 Floor Yoga Classes - Hatha, Kundalini, or Yin
90 minute classes - New students only
Aerial Yoga all levels class.
Our one-size-fits-all class uses a hammock to asist your yoga experience. This is a true yoga class that emphasizes the connection between structure and strength. It will inculde pranayama, variations of poses. oppurtunities to level up, or staying where you are and deepen. Stregthening poses, stretches and yes, inversions for everyone are taught dynamically throughout the class. We end with a long relaxing savasana cocooned within the comfort of the hammock with offerings of massages or sounds bowls.
Hatha - A fusion of Anatomy and Physiology combined in a flow yoga class that emphasizes the connection between structure and strength and enhances the body, mind & spirit with ultimate peace and bliss. All levels are welcome.
Kundalini - A Kundalini practice uses the physical body to move the spiritual energy along our central channel (along the spinal cord). In essence, it’s waking up the divine feminine life force energy, known as the Kundalini serpent that lies coiled and locked at the base of our spine.The uncoiling of your essentialness. Your you-ness. Your creative potential. It’s the energy of your soul. Your identity. This Kundalini energy is always in us, just dormant. Classes will consist of a mixture of movement, meditation mantra and pranayama.
Yin - A gentle and slow class that allows the weight of gravity to softly unwind the connective tissues of the body that are naturally resistant to fast, rhythmic, repetitive Yang movements. In Yin, poses are held anywhere between 3-5 minutes for beginners, up to 10-20 minutes for advanced practitioners. Yin Yoga compliments any yoga practice.
Need To Know Info
About April Geary School of Yoga
April Geary school of Yoga is a Hatha Program in Camarillo, California. It is a community of people looking to expand their Yoga practice and their potential for spiritual awakening on and off the mat.