Aerial Fitness & Hot Yoga Studio

Riverhead

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In a Nutshell

Instructors devote personal attention to students who practice TRX-suspension exercises, which tone muscle with the body’s own weight

The Fine Print

Promotional value expires Oct 4, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Classes must be redeemed in full by expiration date. Valid only for option purchased. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A fitness studio is a safe place to work out, unlike the home of a stranger who promised you unlimited access to his room full of 20-pound hammers. Work up a healthy sweat with this Groupon.

Choose Between Two Options

  • $25 for 5 TRX-suspension classes (a $75 value)
  • $45 for 10 TRX-suspension classes (a $150 value)

This movement-based approach to fitness, which was developed for US Navy SEALs, engages muscles through a combination of suspension and cardio exercises.

Aerial Fitness & Hot Yoga Studio

At Aerial Fitness & Hot Yoga Studio, students engage in exercises that employ body weight as resistance. During TRX-suspension and warrior rope workouts, muscles become confused, meaning that they must continually adjust to different weight loads and the truth that dumbbells can’t feel their love. Vinyasa and hot yoga classes also strengthen the body with the body itself. For instance, students hold a pushup posture during the plank pose, developing sleek, strong shoulders while breathing deeply and quieting the mind.

The certified instructors give each student one-on-one feedback and support. This focused attention ensures that students practice safe, effective technique and stay motivated to push past their perceived limitations.

Aerial Fitness & Hot Yoga Studio

At Aerial Fitness & Hot Yoga Studio, students engage in exercises that employ body weight as resistance. During TRX-suspension and warrior rope workouts, muscles become confused, meaning that they must continually adjust to different weight loads and the truth that dumbbells can’t feel their love. Vinyasa and hot yoga classes also strengthen the body with the body itself. For instance, students hold a pushup posture during the plank pose, developing sleek, strong shoulders while breathing deeply and quieting the mind.

The certified instructors give each student one-on-one feedback and support. This focused attention ensures that students practice safe, effective technique and stay motivated to push past their perceived limitations.

Customer Reviews

I have enjoyed the 3 classes I have done, so far. Each was slightly different and I learned something new, each time.
Edward E. · November 19, 2012
Merchant replied
View Comment +
Thank you for your kind words. I love our instructors. we are all different in styles so you will find a style for "every- body" . In health~
Merchant replied · December 1, 2012

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.