Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.
Choose Between Two Options
- $29 for 5 hot-yoga classes (a $100 value)
- $49 for 10 hot-yoga classes (a $180 value)
Aerial Fitness & Hot Yoga Studio
At Aerial Fitness & Hot Yoga Studio, students engage in exercises that employ body weight as resistance. During TRX-suspension and warrior rope workouts, muscles become confused, meaning that they must continually adjust to different weight loads and the truth that dumbbells can’t feel their love. Vinyasa and hot yoga classes also strengthen the body with the body itself. For instance, students hold a pushup posture during the plank pose, developing sleek, strong shoulders while breathing deeply and quieting the mind.
The certified instructors give each student one-on-one feedback and support. This focused attention ensures that students practice safe, effective technique and stay motivated to push past their perceived limitations.
38 W. Main Street
Riverhead, NY 11901