Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose from Three Options
- $19 for 5 group yoga classes (a $75 value)
- $29 for 10 group yoga classes (a $135 value)
- $39 for one private yoga session (an $85 value)
Three levels of yoga—basic, continuing, and deeper—allow for students of all aptitudes to keep up with class, and gentle yoga eases the injured or newcomers into practice with its slow pace.
When students arrive for class at Aptos Yoga, they’ll see standard mats and blocks, but they’ll also find props that might surprise them: blankets. That’s because the instructors adhere strictly to a therapeutic brand of yoga where blankets support posing pupils. The staff’s chief aim is to release deep tensions in the body's spinal muscles, and for total body relaxation along with mental clarity.