Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Shimmy up a cornstalk with today’s Groupon to Aradia Fitness. Choose from the following options:
- For $35, you get one intro-to-pole dancing teaser class (a $25 value) and five drop-in fitness classes (a $15 value each) at the Oakville location (a $113 value, including HST).
- For $35, you get one intro-to-pole dancing teaser class (a $25 value) and five drop-in fitness classes (a $15 value each) at the Brampton location (a $113 value, including HST).<p>
- For $149, you get a one-hour pole-dancing party for up to 12 ladies, valid Friday–Sunday at the Oakville location (a $300 value).
- For $149, you get a one-hour pole-dancing party for up to 12 ladies, valid Friday–Sunday at the Brampton location (a $300 value).<p>
The instructors at Aradia Fitness maintain a nurturing environment where women of all abilities can boost confidence and attain their fitness goals through full-body pole-dancing workouts. During the intro teaser class, newcomers get acquainted with pole-dancing basics as instructors demonstrate moves ladies will learn in future classes. Damsels then continue into beginning level classes, plying fundamentals through floor work and spins that build strength, flexibility, and endurance. Both locations offer chair fitness classes, during which instructors guide students through chair-dance sequences using hand weights and individual body resistance to sculpt muscles into canon-defining works of art, and the Oakville location offers Zumba classes, which inspire accelerated heartbeats in tune with Latin rhythms. Check each location’s online schedule for class times and specific class availability.
Pole-dancing parties let up to 12 ladies celebrate a special occasion as instructors direct groups through simple spins and stripteases that build up to enticing routines. Groups of gals who want to focus more on socializing can opt for a party that emphasizes standing dance moves, lap dances, wall work, and pole work. Buyers may inquire about both studio and in-home hosting, as well as about switching to a chair-dancing or burlesque party. The only requirements for all classes are gym or yoga attire and bare feet to make the transformation into a gravity-defying butterfly.
Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes foster certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” With locations in Canada, Aradia’s certified fitness instructors provide a studio environment that is safe for ladies of all shapes and sizes. No matter the class, the environment at Aradia is always lighthearted, nurturing, and more supportive than a stainless-steel hammock. Ladies may gather their friends and book the studio for a girl's night out, birthday, or bachelorette party.