Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose from Three Options
- $25 for 5 drop-in fitness classes (a $50 value)
- $39 for four weeks of level 1 pole-dancing classes (an $80 value)
- $49 for 10 drop-in fitness classes (a $100 value)<p>
The level 1 pole-dancing classes mix pole work with floor routines, welcoming students to bolster their core muscles as they master empowering spins. Alternatively, drop-in fitness classes encompass cardio-filled dance workouts and full-body conditioning drills. At Booty Camp, exercise balls and resistance bands build lean muscle, and Bellyfit classes combine belly-dance, Bollywood moves, and African dance manoeuvres to sculpt torsos. Other valid drop-in classes include Zumba, Pole Flow, Lapdance Teaser, Sexy Abs, and Pole Play. Guests must have completed Level 1 pole dancing to attend Pole Flow or Pole Play classes. Click here for a class schedule.<p>
Aradia Fitness founders Christine Boyer and Tracy Gray used to cart a portable pole to different gyms in Tracy's Dodge Neon. Though acquaintances scoffed at their idea of teaching pole dance to inspire confidence and build muscle, the duo was determined to make the art available to everyday women. Thankfully, they had the business expertise and exercise know-how to back up their venture: Christina, a Pilates and yoga instructor, stood by pole fitness as a full-body conditioning method, and Tracy's experience as a figure skater and fitness instructor brought pizzazz to the routines. The pair's classes quickly sold out wherever that Dodge Neon went.
They've come a long way since then, having been featured in Canadian Business and Elle for their growing pole-fitness franchise. At Aradia Fitness studios throughout North America, guests of all backgrounds can practice the empowering pole spins, cardio dance steps, and stiletto heel swordplay of Christine and Tracy's curriculum. Every class and private party strives to connect pupils with their sensual side, bringing self-esteem and sinuous moves to spotlight.
204-3699 Hwy. 97 N
Kelowna, British Columbia V1X 5C3