Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose from Four Options
- $10 for a Teaser pole-dancing class for one (a $20 value)
- $18 for a Teaser pole-dancing class for two (a $40 value)
- $40 for a four-week Pole 1 session for one (an $80 value)
- $76 for a four-week Pole 1 session for two (a $160 value)
A one-time introductory class, Teaser pole dancing teaches students the ins and outs of the seductive exercise, which aims to strengthen core muscles and bolster confidence. The Pole 1 curriculum is spread across four weeks, gradually introducing dancers to spins, transitions, and choreography methods.
Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes such as Striptease and Lap Dance foster a certain amount of unrestrained confidence that, as Aradia puts it, “teach[es] women to unapologetically love their body and themselves.” At 17 locations across the country, Aradia's staff of certified instructors, including world-record holder Amanda, lead women of all shapes, sizes, and experiences through sessions ranging from pole-dancing classes that teach aerial lifts and holds to Sexy Fit classes that forgo the pole for yoga fusion, boot camp, and lap dancing. No matter the class, the environment at Aradia is always light hearted, nurturing, and more supportive than a stainless-steel hammock.