Cardio, strength and flexibility assessments followed by a sophisticated workout program tailored to each individual.
What You'll Get
A Chat with Ard Bodies Fitness
What services does your business offer and what makes your business stand out from the competition?
My NASM certification—which is the highest accreditation available—paired with an associates degree in sports medicine and more than 10 years of experience. Progression will be shown on a sophisticated spreadsheet to demonstrate that you’re receiving positive results.
Exercise is challenging. How do you keep clients motivated and engaged?
By showing factual results through progression. Your goals will be set from day one and put on paper so that every week that goes by you will see your improvements. Your cardio, strength, flexibility, and body will all have measurements that will be logged to show improvements.
What was the inspiration to start or run this business?
The abundant amount of false information that goes around the world, that I personally fell victim to before I got my education. I was misled for years before going to college and learning the correct way through research, not myths. Now I just want to do my best to help teach the right way first.
What do you love most about your job?
The self gratification I get from my clients results! It is a great feeling when I know I have improved a persons life for the better and have helped them enjoy life on a higher level.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.