One Month of Unlimited MMA or Women's Boot-Camp Classes at Arizona Combat Sports (Up to 59% Off)

Tempe

Value Discount You Save
$100 59% $59
Give as a Gift
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Over 40 bought

In a Nutshell

Students gain strength and stamina in intensive MMA classes or burn calories and tone muscles in women’s boot-camp classes

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Must sign waiver. Younger than 18 will require parental consent. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $41 for one month of unlimited MMA classes ($100 value)
  • $41 for one month of unlimited women’s boot-camp classes ($80 value)

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That’s because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Arizona Combat Sports

Equipment: Heavy bags, free weights, kettlebells, battle ropes, resistance bands
Students should bring: Workout attire and water
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Indoors only
Established: 1999
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Fun atmosphere, great people and a kick-ass work out

Customer Reviews

Very technical training, students and instructors are welcoming.... Great MMA facility.
Gabriel B. · August 21, 2014
Plan for a workout that will challenge you.
Lesli M. · April 1, 2014
Merchant Location Map
  1. 1

    Tempe

    525 S Mcclintock

    Suite 103

    Tempe, AZ 85281

    +14805171960

    Get Directions

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