Ancient yogis were famed for their ability to live in solitude, to exist in peace with nature, and to turn into raccoons whenever they were near a garbage can. Transform yourself into a beacon of stretchy peace with today's Groupon to Arodasi Healing Center. Choose between the following options:
- For $20, you get $40 worth of yoga classes.
- For $32, you get a 75-minute private relaxation-therapy session (a $65 value).
Feel tension and stress melt away as yoga and private relaxation-therapy classes at Arodasi dismiss inner strife and welcome bliss to kick back and lounge atop the body’s fluffy muscle cushions. During yoga classes, students develop core strength while toning and developing the type of mind-body link required to find balance and flip a pancake with one’s thoughts.
A Practitioner of the Feldenkrais Method since the early 1990s, Dorothy Hanna also helps patients relieve pain and find inner balance, as well as see-saw balance, by guiding them through one-on-one relaxation-therapy classes. During each session of functional integration, clients lay fully clothed on low tables as Dorothy guides them through movements with noninvasive, hands-on kinesthetic communication, which aims to relax the body and mind while stress and tension flood outward into the grasp of awaiting sponges. Surrounded by good vibes, relaxation therapy helps clients discover the importance of the mind’s role in whole-body health. Students may develop self-awareness and learn to align the body and behavior in a way that promotes healing and taking refreshing naps while standing up in a cramped broom closet.
Classes are held in the Noel House, which dates back to 1896 and relaxes guests amid charming wood floors and warm hues. Arodasi yoga classes are held on Tuesdays and Thursdays at noon, allowing students to attend the first class of each week for $10 and the second class in the same week for $5. Each Groupon may be used for a maximum of five classes over the span of three weeks, or 7.5 classes when measured in dog years.
Shreveport-Bossier In The Know reviewed the Arodasi Healing Institute:
- Arodasi® exuberates a novel effervescence for healing and pure relaxation therapy. – In The Know
Highland, Stoner Hill
555 Herndon St.
Shreveport, Louisiana 71101Get Directions