Art of Strength

Edina

189 Ratings

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In a Nutshell

Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way

The Fine Print

Promotional value expires Jul 24, 2013. Amount paid never expires. Limit 1 per person, may buy multiple additional as gifts. Valid only for option purchased. Must activate by expiration date, membership expires 6 weeks from activation date. Reservation required. New clients only. Must complete one elements class before starting 5 classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Art of Strength - Edina: 5 or 10 Kettlebell and Ropes Classes at Art of Strength (Up to 78% Off)

Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.

Choose Between Two Options

After a 60-minute orientation, during which a trainer introduces you to techniques and workouts, you can choose from the following all-levels classes: Vintage Training, Century, Tabata, Mystery, ROPA, or AOS Express. Century classes use 100 reps of different exercises to hone brute power, and ROPA boosts strength and endurance with ropes, bandit loops, and your own body weight. See the full class schedule.

Art of Strength

The trainers at Art of Strength eschew newfangled machines. Instead, they employ only fitness tools that have stood the test of time: weight balls, ropes, logs, sandbags, and boxes. Ropes use the weight of the human body to build strength, and the relentless swing of kettlebells works the body as a whole and torches calories. Weights clatter beneath hanging rings and inspirational quotes chalked on the walls. Bass thuds and happy grunts fill the studio as patrons flip truck tires or leap onto boxes. The old-school equipment forms the core of classes, which leave patrons as strong as ancient warriors or the guys who had to push ancient warriors’ strollers.

Tips

189 Ratings

Great workout
Lenny M. · May 14, 2016
Nice cool roomy gym. Dawn did a great job teaching technique and thus preventing injury.
Thomas H. · April 16, 2016
Excellent trainers, knowledgeable and friendly. Love this gym and joined after my Groupon!
Casey K. · March 28, 2016

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