Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose from Three Options
- $35 for 8 kettlebell classes (a $166 value)
- $59 for 15 kettlebell classes (a $292 value)
- $149 for 4 one-hour private kettlebell training sessions (a $280 value)
After a 60-minute one-on-one orientation, during which a trainer introduces you to techniques and workouts, you can jump into group kettlebell strength-training classes. See the schedules for the North and South branches.
Art of Strength
The trainers at Art of Strength eschew newfangled machines. Instead, they employ fitness tools that have stood the test of time: medicine balls, ropes, logs, sandbags, and boxes. Ropes use the weight of the human body to build strength, and the relentless swing of kettlebells works the body as a whole, torching calories. Weights clatter beneath hanging rings and inspirational quotes chalked on the walls. Bass thuds and happy grunts fill the studio as patrons flip truck tires or leap onto boxes. The old-school equipment forms the core of classes, which leave patrons as strong as ancient warriors or the guys who had to push ancient warriors' strollers.