The pen is mightier than the sword, but that’s only because the pen spends three nights per week bench-pressing paper clips. Stay in tiptop sharp-object-dodging shape with this Groupon.
Choose Between Two Options
- $35 for 10 krav maga self-defense fitness classes (a $150 value)
- $45 for 15 krav maga self-defense fitness classes (a $225 value)<p>
Instructors teach participants the striking, blocking, and evading techniques of krav maga self-defense in exercises that simulate the stress and adrenaline rush of common street attacks. Classes run on Mondays and Wednesdays from 6 p.m. to 7:30 p.m., with additional class times added as needed.<p>
Asheville Integrated Combatives
C.O.R.E. krav maga––a threefold philosophy of self-defense that is ethical, pragmatic, and dynamic––serves as the foundation for Asheville Integrated's hands-on martial-arts classes, during which trainers teach students how to protect themselves in real-world scenarios while conditioning and strengthening their bodies. Using elements of the C.O.R.E. krav maga model, martial-arts instructors also host self-defense classes specifically catered to women and children, helping them build balance, coordination, and the wherewithal to defend themselves in the face of violence. Asheville Integrated Combatives' programs evolve based on feedback from the community, local law enforcement, and burgeoning muscles that pen thank-you notes to staff members.