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Ashley Lauren Fitness

Up to 35% Off on Personalized Fitness Program at Ashley Lauren Fitness

Up to 35% Off
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Highlights

Private Personal Training sessions with a Certified and reputable trainer in the comfort of your own home, my home or the great outdoors!

About This Deal

Personal Training Introductory Session: In-person or Virtual

Introductory session (90 mins): $99 

*includes:

    > personalized fitness program work-up based on your goals and current health, fitness and nutritional status

    > also will start doing basic exercises 

In-person option:

Your home, my home gym or outdoors

Equipment brought to you

Virtual option:

Zoom, Skype, Microsoft Teams 

Resistance bands mailed to you at no cost

Three 60 minute Private Personal Training Sessions: In-person or Virtual

Prerequisite: Introductory session

In-person option:

Your home, my home gym or outdoors

Equipment brought to you

Virtual option:

Zoom, Skype, Microsoft Teams 

Resistance bands mailed to you at no cost

Three 90 minute Private Personal Training Sessions: In-person or Virtual

Prerequisite: Introductory session

In-person option:

Your home, my home gym or outdoors

Equipment brought to you

Virtual option:

Zoom, Skype, Microsoft Teams 

Resistance bands mailed to you at no cost

Three 30 minute Private Personal Training Sessions: In-person or Virtual

Prerequisite: Introductory session

In-person option:

Your home, my home gym or outdoors

Equipment brought to you

Virtual option:

Zoom, Skype, Microsoft Teams 

Resistance bands mailed to you at no cost

Workout with Private Personal Trainer: 60 minute sessions

No Introductory Session required!

This is an opportunity for you to workout with me without having a personalized fitness program created for you. We will do exercises that I perform for myself on a regular basis for 60 minutes.

In-person option:

Your home, my home gym or outdoors

Equipment brought to you

Virtual option:

Zoom, Skype, or Microsoft Teams

Nutritional Coaching: Personalized macronutrient work-up to help you meet your goals!

Personalized daily macronutrient work-up based on your individual needs and specific goals. Whether you're looking to lose weight, maintain your current weight or gain muscle, I've got you covered!

Access to a free app you can download on your phone to help you track your daily macronutrients to ensure you reach and don't exceed your individual macronutrient goals! You also have the option to have me follow you on the app, modify your macronutrients as you progress and meal ideas from me for an additional cost.

Most completed within same business day!

Maximum turn-around time is 72 hours!

Hey there! My name is Ashley Hartman. I am an energy-infusing, passionate and results-driven Certified Personal Trainer. I have helped numerous clients CRUSH their individual fitness and health goals and now I want to help YOU! Whether you're looking to tone down, maintain your current weight, lose body fat, gain muscle or be able to enjoy your normal daily activities pain-free and effortlessly, I am the Personal Trainer for you! You tell me what your goals are and we will work together to make it happen! My objective is to be a gateway for people to attain optimal health and enhance their everyday functional ability that will lead to a better quality of life through fitness and nutrition. If you have any questions or concerns, please don't hesitate to reach out to me via email @ ashley.laurenfitness@yahoo.com. I am always happy to help!

I look forward to working with you soon. 

In partnership with you,

Ashley Hartman, BSN, RN, CPT

Ashley Lauren Fitness

*Specializing in the Impossible*

Need To Know

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 2 per person, may buy 2 additional as gift(s). May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Ashley Lauren Fitness

Hey there! My name is Ashley Hartman. I am an energy-infusing, passionate and results-driven Certified Personal Trainer. I have helped numerous clients CRUSH their individual fitness and health goals and now I want to help YOU! Whether you're looking to tone down, maintain your current weight, lose body fat, gain muscle or be able to enjoy your normal daily activities pain-free and effortlessly, I am the Personal Trainer for you! You tell me what your goals are and we will work together to make it happen! My objective is to be a gateway for people to attain optimal health and enhance their everyday functional ability that will lead to a better quality of life through fitness and nutrition. If you have any questions or concerns, please don't hesitate to reach out to me via email @ ashley.laurenfitness@yahoo.com. I am always happy to help! 

I look forward to working with you soon. 

In partnership with you,

Ashley Hartman, BSN, RN, CPT

Ashley Lauren Fitness

*Specializing in the Impossible*