Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Avoid a science-related sprain with today's Groupon: for $20, you get a five-class pass, valid for any yoga classes at Ashtanga Yoga Studio in Norman (a $50 value).
Helmed by yoga expert Andrew Eppler and his team of experienced instructors, Ashtanga Yoga Studio affords everyone from beginners to seasoned yogis a diverse array of yoga classes. Students can learn Ashtanga's classical breathing techniques and movements in the Intro to Ashtanga class, or step up the intensity as they acquire the skills to breathe with the precision of an underwater opera performer in the Primary Series class. Hot Vinyasa flow is held in a room heated to 90 degrees Fahrenheit to help exercisers improve flexibility and sweat out excess pickle juice during a challenging sequence of flowing postures, and Yoga Therapeutics soothes aching bodies with gentle stretching. The studio's class schedule offers several classes every day of the week.
Old Silk Stocking
120 E Tonhawa St.
Norman, Oklahoma 73069-7238