At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $20 for 5 drop-in yoga or Zumba classes (a $65 value)
- $38 for 10 drop-in yoga or Zumba classes (a $130 value)
Fast-paced, dance-centric Zumba classes incorporate rhythmic movements to sculpt muscles more thoroughly. Alternatively, one-hour yoga classes stretch and strengthen muscles. See the adult fitness schedule at the bottom of this page for class times.
Aspire Dance Studio
Walking a mile in someone else's shoes can be very educational, especially if the shoes belong to Mandy Carlisle, a professional dancer. As a competitive American Rhythm Style ballroom dancer, Mandy has toured the country and racked up awards—she's been ranked among the top 13 dancers in the United States, placed second in the United States Professional Rising Star Rhythm Championship, and conducted an undefeated run as the Fred Astaire National Rising Star Rhythm Champion. In her spare time, she has earned teaching certifications in more than 13 styles of dance (among them, classic ballet, hip-hop, and jazz) and opened her own studio, Aspire Dance.
Mandy and her staff of 12 instructors hone the skills of young dancers, providing a reception area for parents to wait and witness progress. For adults, the teachers conduct fitness-focused classes. Latin-inspired Zumba classes boost cardiovascular endurance, whereas yoga sessions cultivate flexibility and balance so that you can finally touch your toes while standing on stilts.