What You'll Get
Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
Choose Between Two Options
- $35 for five yoga classes (an $80 value)
- $40 for one month of unlimited yoga classes (a $100 value)
During Ashtanga classes, instructors lead students through asanas and breath-infused Vinyasa flows during sequences that encompass sun salutes, seated postures, restorative poses, and relaxation. They help their students perform smooth breathing, internal locks (bandhas), and intent, steady gazing (drishti) throughout the repetition of traditional yoga sequences.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Must activate classes by the expiration date on your Groupon, sessions must be completed within 30 days of activation. Valid only for option purchased. New students must sign waiver. Not valid for Mysore classes. All sessions must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Astanga Yoga Ottawa
The founder of the Ashtanga form, Sri K. Pattabhi Jois, proclaimed once that "yoga is 99% practice, and 1% theory." For Janice DeFilippi, a more appropriate ratio would be 99 per cent practice, and 1 per cent airfare, as she took several yoga retreats to Mysore, India, to study under the late Pattabhi Jois directly. When she's not furthering her knowledge of the Ashtanga philosophy or practicing overseas, she's working alongside her team of certified instructors to expand this powerful practice throughout Ottawa. They teach the arts of proper alignment and breath-linked movement during Ashtanga and Mysore classes, doling out personal attention and hands-on corrections.