Five Yoga Classes or One Month of Unlimited Yoga Classes at Astanga Yoga Ottawa (Up to 60% Off)

Centretown - Downtown

114 Ratings

from C$35
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C$80 56% C$45
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In a Nutshell

Certified instructors dole out personal corrections as they lead students through Vinyasa flows and asanas

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Must activate classes by the expiration date on your Groupon, sessions must be completed within 30 days of activation. Valid only for option purchased. New students must sign waiver. Not valid for Mysore classes. All sessions must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Astanga Yoga Ottawa - Centretown - Downtown: Five Yoga Classes or One Month of Unlimited Yoga Classes at Astanga Yoga Ottawa (Up to 60% Off)

Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.

Choose Between Two Options

  • $35 for five yoga classes (an $80 value)
  • $40 for one month of unlimited yoga classes (a $100 value)

During Ashtanga classes, instructors lead students through asanas and breath-infused Vinyasa flows during sequences that encompass sun salutes, seated postures, restorative poses, and relaxation. They help their students perform smooth breathing, internal locks (bandhas), and intent, steady gazing (drishti) throughout the repetition of traditional yoga sequences.

Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.

Astanga Yoga Ottawa

The founder of the Ashtanga form, Sri K. Pattabhi Jois, proclaimed once that "yoga is 99% practice, and 1% theory." For Janice DeFilippi, a more appropriate ratio would be 99 per cent practice, and 1 per cent airfare, as she took several yoga retreats to Mysore, India, to study under the late Pattabhi Jois directly. When she's not furthering her knowledge of the Ashtanga philosophy or practicing overseas, she's working alongside her team of certified instructors to expand this powerful practice throughout Ottawa. They teach the arts of proper alignment and breath-linked movement during Ashtanga and Mysore classes, doling out personal attention and hands-on corrections.

Tips

114 Ratings

everyone is friendly and the instructors are very helpful
Virginia H. · September 25, 2013
My absolute favourite studio in Ottawa! Thank you so much for building such a great experience.
C. V. · September 24, 2013
Great instructors, keep it up! Friendly and fun! I would be more inclined to continue with more Yoga for my life if the regular classes werent so expensive. Thank you!
Chad C. · August 9, 2013

Be well with exercise and balanced nutrition
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