The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $29 for one month of hip-hop for children and teens, salsa, or Brazilian samba classes ($65 value)
- $49 for two months of hip-hop for children and teens, salsa, or Brazilian samba classes ($130 value)
Professional dancers and dance instructors join forces to boil their art down to fun, ever-changing fitness routines. Students ages 7 and up learn the latest dance moves like krumping and jerking in high-energy hip-hop classes. In Zumba, ballet, and Fitness Fiasco dance-exercise classes, instructors consult the students about what kind of music they like before creating original, heart-pumping choreography for each new song. See the schedule for specific class times.
At The Studio
At The Studio brings together families of all sorts. It combines the efforts of sister dance companies, teams up dance teachers who are also a mother-and-daughter duo, and, of course, forges a new family out of its regular attendees. Instead of taking meals together, however, this family bonds through a sweat-filled workout. During classes, teachers tap backgrounds in hip hop, and dance fitness to choreograph new fitness routines and also offers boot camp geared towards baby boomers and individual personal training with meal plans for healthy lifestyle. They often base these routines on songs suggested by their classes, giving students a chance to memorize dance steps to their favorite club beat or traditional family sword dance.