The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $19 for 5 drop-in fitness classes ($40 value)
- $32 for 10 drop-in fitness classes ($70 value)
Professional dancers and dance instructors join forces to boil their art down to fun, ever-changing fitness routines. In Zumba, ballet, hip-hop, and Fitness Fiasco dance-exercise classes, they consult the students about what kind of music they like before creating original, heart-pumping choreography for each new song. See the schedule for specific class times.
At The Studio
At The Studio brings together families of all sorts. It combines the efforts of sister dance companies, teams up dance teachers who are also a mother-and-daughter duo, and, of course, forges a new family out of its regular attendees. Instead of taking meals together, however, this family bonds through a sweat-filled workout. During classes, teachers tap backgrounds in hip hop, and dance fitness to choreograph new fitness routines and also offers boot camp geared towards baby boomers and individual personal training with meal plans for healthy lifestyle. They often base these routines on songs suggested by their classes, giving students a chance to memorize dance steps to their favorite club beat or traditional family sword dance.