Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $125 for four weeks of personal training, with two sessions per week (a $497 value)
- $199 for four weeks of personal training, with three sessions per week (a $697 value)<p>
During an orientation session held a week before personal training begins, guests receive a personal assessment and learn nutrition kick-start strategies. Each 45-minute personal-training session includes custom workouts designed to increase total body strength and flexibility while toning muscles. Click here for a list of frequently asked questions.
Transform FX Fitness Bootcamp
National Academy of Sports Medicine–certified personal trainer Anna Dornier founded Transform FX Fitness Bootcamp after a frustrating period of weight-loss guesswork, during which she relinquished fruitless gym visits for a variable, 45-minute class structure. Anna's triumph over her own unwanted pounds inspired her to help others, and she now holds indoor boot-camp sessions for clients of all fitness levels. Though each class challenges participants to stretch their physical limits, everyone is encouraged to move at their own pace through an invigorating medley of strength and cardio exercises. Regular measurements calculate body-fat percentage and the number of kettlebells you can fit in your mouth to showcase individual progress. A members-only online community also doles out community support, nutrition resources, and tools for tracking your health headway.