At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $48 for one month of unlimited bootcamp and performance classes ($199 value)
- $73 for one month of unlimited CrossFit classes ($210 value)
Instructors blend Marine Corps–style boot camps with freestyle cross-training methods into a total-body workout that builds muscular endurance, cardiovascular fitness, and strength. Rather than focusing on one muscle group at a time, the exercises use functional movements to work the whole body. See the class schedule.
CrossFit Armed's team of instructors could mount a convincing mission to colonize a hostile planet. The staff comes from backgrounds that include the military, organized sports, martial arts, exercise science, nutrition, and firefighting. Together, they blend their varied experience into a hard-hitting Marine Corps–style boot camp and freestyle cross-training program designed to kick-start the performance of amateur, high-school, or professional athletes. Lessons take place in a no nonsense 14,000-square-foot indoor/outdoor facility stocked with Olympic weights, kettlebells, climbing ropes, sandbags, rings, and weight sleds. To fine-tune athletes, the crew supplements sports performance training with nutritional advice.