Community matters at Athlete's Arena Maple Ridge. The training center welcomes members of all ages and fitness levels to a supportive setting where like-minded individuals bond over a shared passion for pursuing fitness goals. To help visitors make progress toward those goals, the center's trainers lead group workouts that engage the entire body with ever-changing daily sequences that incorporate gymnastics, weightlifting, and cardio-intensive techniques. Attendees have the ability to scale the intensity of each exercise as certified trainers monitor form and technique. Athlete's Arena Maple Ridge also offers brazilian jiu-jitsu training, which covers valuable grappling and self-defense skills.