Mark and Jenn are fantastic, encouraging, very knowledgeable and if you have an injury they will provide alternate exercises and are very big on making sure you stretch!!! Everyone from beginner to advanced people workout at the gym and so friendly and make you feel welcome!!!
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About Athlete's Arena Maple Ridge
Community matters at Athlete's Arena Maple Ridge. The training center welcomes members of all ages and fitness levels to a supportive setting where like-minded individuals bond over a shared passion for pursuing fitness goals. To help visitors make progress toward those goals, the center's trainers lead group workouts that engage the entire body with ever-changing daily sequences that incorporate gymnastics, weightlifting, and cardio-intensive techniques. Attendees have the ability to scale the intensity of each exercise as certified trainers monitor form and technique. Athlete's Arena Maple Ridge also offers brazilian jiu-jitsu training, which covers valuable grappling and self-defense skills.