Do you have to sign up for a class ahead of time? How much in advance can you sign up? How many people in a class generally? What types of exercises do you do in class?
Laura C. asked on Sep 16, 2013
You have to sign up for class ahead of time. You can do so online up to 90 minutes before class. But, if you can't get to a computer or aren't sure you can call us at anytime before class and if there is room we will get you in. We keep class size to under 15. But, we are opening a new bootcamp room this month and will increase class size to 20. We do a wide variety of exercises in class. The workout is total body strength training and conditioning. It is balanced to hit every body part effectively. You will not have the same class twice in a month. We change the workouts up daily.
Jason P. from Merchant replied on Sep 16, 2013