Though feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means you’ve built your house too close to the neighborhood lava pit. Engage in controlled, constructive body burning with today's Groupon: for $99, students in grades 6–12 get one month of unlimited sports-performance-training sessions at Athletes Equation in Cumberland (up to a $220 value).
Within a spacious facility spanning more than 3,000 square feet, an experienced staff of instructors lend support and expertise to help transform young trainees into stronger athletes. Sports-performance-training classes whip supine sinews into shape using a rigorous combination of techniques, commencing with a dynamic warm-up and mobility circuit before introducing plyometric and core-building exercises to improve students' abilities to jump and limbo, respectively. To engage every muscle, the sports-performance sessions also utilize squats, deadlifts, pull-ups, bench presses, and the occasional sneak attack from Thor. Today's deal allows young adults to attend as many sessions a week as they want, with classes held Monday through Saturday.
Within Athletes Equation’s newly expanded 5,000 square feet of training space, the gym’s certified fitness team guides members through the exercises and cardio training needed to boost both muscle tone and overall health. Members can go at their own pace on any of the hand-picked weight equipment or partake in one of the gym’s boot camps and training sessions to get in shape for an upcoming marathon or the eventual day a tractor tire gets stuck in your yard.