Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with today's Groupon: for $49, you get five group athletic training classes (a $100 value) at Athletic Conditioning Center in the Ben Franklin Park Superdome.
Owner and NHL strength-conditioning coach Lorne Goldenberg maintains a sports-specialized gym geared toward holistic health via cardio, strength, core, and flexibility training. Tune-up and tone in five holistically minded classes set in a non-competitive environment six days a week. The Athletic Training Camp challenges muscles and lungs of any fitness level with an hour of circuit-style weight training, while the ab-focused Hit The Core class develops abdominal and lower back muscles to bolster spinal health, sports performance, and the ability to hoist feral MPs over one's head. Stretch the body and relax the mind in during a 60-minute yoga session, or dance away excess weight with hypnotic Latin rhythms and easy-to-follow Zumba manoeuvres. More experienced trainees can bulk-up with an intensive Metabolic Burn course, featuring Coach Goldenberg’s "6 by 6" routine to stimulate the body’s natural growth hormones.
New clients only.
Though Athletic Conditioning Center and its founder, Lorne Goldenberg, have yet to receive online reviews, here are a few client testimonials from the center's website:
- Lorne Goldenberg had a big influence on my training programs early on in my career. He taught me how to build strength for hockey, and this set the tone for the work ethic I needed to play over 10 years in the NHL – Gary Roberts, former Calgary Flames player
- I never realized how much faster and quicker I could be, until Lorne explained to me the concept of Plyometrics, and integrated them into my program – Joe Sakic, former Quebec Nordiques/Colorado Avalanche player
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