Getting a massage is one of the best ways to purge stress, ranking alongside hitting a punching bag or buying a gallon of ice cream and screaming into it. Opt for a less aggressive alternative with this Groupon.
$35 for 60-Minute Massage ($80 Value)
Holistic healers tend to sore sinews with Swedish, deep-tissue, or prenatal techniques.
Lake County Physical Medicine
At Lake County Physical Medicine, Dr. Justin Atkinson and his spine-aligning staff specialize in personalized care with an emphasis on inspiring long-term wellness through holistic healing methods. This medically integrated wellness center uses a team of doctors, chiropractors, and rehab therapists to target a wide range of issues. Sore joints surrender range-limiting pain pockets to a number of time-tested chiropractic methods, from back-to-basics manual adjustments that adjust misaligned vertebrae back into place, to trigger-point therapy to alleviate muscle tension, to all-natural solutions to fight nerve damage, and diagnostic motion palpation to heavy-metal therapy, wherein clients recline on subwoofers blasting Black Sabbath.
Traction rehabilitation shepherds compacted spines to pain-relieving protraction, a treatment that may be augmented by customized exercise routines designed to fortify spinal columns against future injuries. Clients seeking to drop extra weight can opt for a custom weight loss plan, designed by nutritionists and weight loss experts, which may use lipotropic B12 injections to help clients torch calories. The healing hands of Dr. Atkinson's massage therapists alternate between Swedish and deep-tissue techniques that may also incorporate trigger-point therapy and myofascial-release methods.