Exercising in a large group can be intimidating, especially when the workout is 30-on-1 basketball. Sweat in a private setting with this Groupon.
- $75 for five small-group women's personal-training sessions (a $245 value)
During the 45-minute small-group training sessions led by a female expert personal trainer, up to six gals work through a daily-rotating regimen, using leg machines, free weights, and unique machines to target typical trouble spots for women. The exercises are designed to sculpt physiques without adding bulk, with a special emphasis on toning glutes, shoulders, and triceps.
Atlanta Fitness Diva
Atlanta Fitness Diva could be described as "girly" because of its pink walls and pink exercise bikes, or because of its exercise programs designed specifically for women. In the fun, welcoming, and women's-only environment, owner Pamela Molinari motivates gals of all ages, shapes, and sizes to burn calories and build muscles—but not bulky mass—through accessible training regimens. She calls upon on her more than two decades of experience as a female personal trainer as she leads fitness regimens designed to sculpt curves and burn off the often hard-to-lose pounds. In intimate training sessions and group classes, she and her team focus more on inspiring ladies to feel healthy, rather than slipping back into their elementary school snowsuits.