Five or Ten Kickboxing Classes with Personal-Training Session and Boxing Gloves at AtomicKickboxing.com (Up to 90% Off)

Cranston

$29 $301
90% off | Save $272
Over 30 bought
Buy!
Processing... Please wait
Limited time remaining!

In a Nutshell

Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Must sign waiver. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Reservation required. New clients only. Kids ages 13-17 must be accompanied by parent or guardian to first class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working up a sweat is a great way to forget about a tough week at work or the troubling results of an online quiz. Find out which kind of exerciser you are with this Groupon.

Working up a sweat is a great way to forget about a tough week at work or the troubling results of an online quiz. Find out which kind of exerciser you are with this Groupon.

Choose From Three Options

  • $29 for five kickboxing classes ($301 value)
  • $49 for ten kickboxing classes ($393 value)
  • $59 for one month of unlimited membership ($555 value)

Each option includes a free 30-minute personal training session, a pair of boxing gloves, a customized nutrition plan with comprehensive fitness assessment, and download of the "Diet Master" smartphone app.

Boxing Footwork: Full-Body Fighting

Your instructor will teach you to punch, but also to use your other limbs to win. Learn why your feet matter with Groupon's look at footwork.

Boxers don't fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.

Smart boxers are able to use their footwork to support their overall strategy. Rocky Marciano, a power fighter who scored 43 knockouts in 49 victories, kept his feet closer together than many boxers do, which cost him mobility but gave him might. By contrast, Floyd Mayweather, who's won 43 fights but only tallied 26 knockouts, relies on a wider stance. In this position, he can dodge punches with speedy lateral movements and then unleash flurries of quick counterpunches, which means he may not throw as many knockout blows, but he is likely to impress judges and win by decision.

  1. 1

    Cranston

    530 Wellington Ave.

    Cranston, RI 02910

    +14015231008

    Get Directions

Customers Also Viewed

Thrilling and heart-pounding experiences
For those who have team spirit and enjoy athletic competition
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.