About A Chat with Auburn Fit

What services does your business offer and what makes your business stand out from the competition?
Auburn Fit is designed to EMPOWER with the essential ingredients for a healthy mind, body & spirit. We want to help you train for life, and have found the current gym and fitness models to be missing the mark. Auburn has much to offer and we are here to take full advantage. Indoor, Outdoor, Beyond.

Exercise is challenging. How do you keep clients motivated and engaged?
We use a variety of techniques and tools to keep your mind in a healthy place, not worried about if you've burned enough sweat or calories. We want you to forget the workout, and train for life.

What was the inspiration to start or run this business?
Our founders grew up inside the old systems of weight control and muscle gain. They grew up inside the rigid confines of corporate gyms and artisinal studios. They saw misaaligned goals leading to unhealthy practices. They decided to change all that.

What do you love most about your job?
Seeing people smile and laugh, becoming happier healthier versions of themselves without even realizing it.