Looking to boost your brain power and improve your mental well-being? Meditation sessions at this retreat offer benefits like enhanced memory, learning abilities, and self-awareness. Over time, they can help reduce stress and anxiety while boosting cognition and attention.

Classes are held every Sunday morning AT 8:00 AM; MUST CALL TO RESERVE & SECURE YOUR SPOT! Spots fill up quickly so please make sure to call!

***It's best to bring your own yoga mat. If you don't have one, you can rent one from us for $3.

What we offer

This deal includes single or double sessions of immersive Breath, Salt & Sound experiences. Enjoy the unique atmosphere of a real salt cave designed for relaxation and healing. Each session combines 30 min of guided breathwork & 30 min of a gong bath, all while receiving halotherapy in an authentic environment that stands out among wellness offerings.

• One-60 minute Breath, Salt & Sound Session (Sundays 8am): A session combining breathwork with the healing properties of salt and sound.
• Two-60 minute Breath, Salt & Sound Sessions (Sundays 8am): Double the experience with two immersive sessions.

Why you should grab the offer

The Austin Salt Cave provides an unmatched setting filled with pink Himalayan salt that promotes deep relaxation while aiding respiratory health. With diverse wellness events such as sound baths and kundalini yoga classes held in this calming environment, there's something for everyone looking to enhance their well-being. The comprehensive halotherapy sessions can lead to noticeable improvements after just one visit. Conveniently located in South Austin near familiar landmarks like Gold's Gym and China Harbor makes it easy to access this oasis within the city limits. Whether you are coming alone or planning group bookings with friends or family, the spacious accommodations ensure a comfortable experience for all visitors.