ASD Functionally Fit classes teach students results-driven, dynamic workouts and are customized to each student
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. 5-class option must be redeemed within 30 days of activation; 10-class option within 45 days. Reservation required for each class. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Must be 18 or older. Must sign waiver. Services must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$41 for five ASD Functionally Fit classes (a $100 value)
ASD Functionally Fit classes engage students through fast-paced, dynamic workouts that promote whole-body fitness in a lively, encouraging environment. See the schedule here.
Austin Self Defense
The coaches at Austin Self Defense help their clients achieve their fitness goals by devising fitness strategies and monitoring their progress. As coaches, they help clients implement lifestyle changes and shift eating habits to ensure that they reach their goals faster. Private training sessions are also available to those who want to expand their fitness knowledge and accelerate their progress. ASD Functionally Fit classes compliment self-defense training with a focus on strength and conditioning, and Krav Maga classes, where students work on building muscle memory through repetition, round out the full range of skills-based sessions offered at Austin Self Defense.
Highly trianed teachers who care about getting the foundations down correctly before moving on to more advanced moves, small class sizes. One of the teachers, Bart, made class helped lighten us the class with his witty humor, but knew how to easily transition us to back to business and how the situation you are in the real world will be like, and why having a good technical foundation and awareness of your surroundings is imperative. Dan (one of the owners I think) personally emails you and reminds you of you upcoming trail class, and responds quickly to your emails, and answers all your questions thoroughly. They've been awesome! I would recommend them to anyone serious about learning self defense or Krav Maga as an add to your current martial arts training.