Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or doing chores. Free your limbs and the rest will follow with this Groupon.
Choose Between Two Options
- $59 for 10 yoga classes ($120 value)
- $35 for one month of unlimited yoga classes ($70 value)
Avenues to Wellness
Drink more water. That simple, sound advice bespeaks Avenues to Wellness's down-to-earth approach to health. Here, yoga instructors stick to the fundamentals of stress relief, guiding students through breath-control exercises and stretches. In the culinary institute, the tried-and-true food pyramid serves as the foundation for recipes designed to help manage blood-sugar levels or build lean muscle mass.