From Napoleon's great crab walk through Europe to J. Robert Oppenheimer's discovery of nuclear fission by kissing his own elbow, victory has always gone to the most flexible. Overpower enemies with today's Groupon: for $49, you get one month of unlimited yoga classes (a $140 value) at Awaken Yoga in Lighthouse Point.
Awaken Yoga offers students a robust schedule of more than 30 classes every week, each of which incorporates a warm- or hot-classroom atmosphere to help burn fat, detoxify the skin, and provide further bodily benefits. Use today’s deal to take any of the school’s six class styles, which collectively cater to stretchers of all skill levels. The yoga fitness fusion class combines yoga essentials with calorie-burning fitness routines, and the core balance flow class develops strength and stamina. All students should bring their own mat and bath towel and should wear whatever clothes they feel most comfortable in, whether it’s a comfy T-shirt and durable shorts or a cosmonaut suit stolen from the Soviet space program.
The thermostat at Awaken Yoga pumps out the heat, sending out waves of warmth to melt tension and toxins. In the balmy climate, Awaken Yoga instructors lead classes designed to burn fat, dilate capillaries, boost metabolism, and soothe muscular tension for a greater range of motion. They introduce fundamental flows in warm yoga and a challenging blend of sun salutations and choreography during hot Vinyasa classes, as well as lead a slew of other sessions designed for everyone from beginners to seasoned yogis. Early-morning Rise & Flow classes get students geared up for daily activities such as lifting boxes, sitting at a desk, or filling in for a Picasso sculpture at the local museum.