Choose Between Two Options
- $39 for 10 hot-yoga classes ($120 value)
- $69 for 25 hot-yoga classes ($250 value)
Yoga isn't just another form of exercise, nor is it a sport that will eventually culminate in a trophy for "best performance." Rather, it's a practice that requires all who participate to continuously push themselves physically and mentally, no matter how much experience they accrue. This is the underlying philosophy at Awaken Yoga, whose motto is "pushing yoga to the edge." The seasoned instructors—many of which have years of practice and impressive certifications under their belt—aren't content to let students get to a certain comfort level and stagnate. Sure, they offer gentle, fundamentals-centric sessions, such as Yin yoga, but they encourage students to take their practice up a notch with more challenging styles when they're ready. These include hot Vinyasa, hot flow, and power hour, all of which are embellished with heat to help foster deeper stretches, natural detoxification, and a new fondness for ice baths. There's also power fusion classes, which fortify regular yoga practices with intense, full-body workouts that rope in cardiovascular exercises and optional free weights.
The diverse schedule isn't the only way the studio makes students of all experience and fitness levels feel welcome. The space also features shower-equipped locker rooms for both men and women, giving guests ample space to change and clean up before heading to the office or out on the town. There's also a small boutique up front stocked with mats, yoga-appropriate attire, and aromatherapy accoutrements for those looking to take their practice back home with them.