Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Two Options
- $29 for any 5 fitness classes (a $75 value)
- $45 for any 10 fitness classes (a $120 value)
Instructors help students strengthen core muscles in Pilates, boost flexibility in adult ballet, relax and center themselves during Vinyasa yoga, learn pulse-raising dance steps in Zumba, and burn oodles of calories in boot camp. They are also offering new classes including "Tone Up" for weight fitness training, and "Mommy and Me," which is Pilates and yoga focused. Check the schedule for class times.
Awakening New York offers child care for certain classes; call for more information.
Awakening New York
Just entering Awakening New York is often enough to soothe stressed-out visitors. In fact, they might find it hard to get past the reception area, where soft lighting and long padded benches piled with pillows seem to signal naptime. If winding down is indeed what they're there for, they can climb up onto a massage table draped in Zen decor and candlelight, or ease into a steam heaven with massaging jets whose waters are infused with soothing salts and oils. A more active approach to serenity is found in the holistic center, where yoga, Pilates, and body-sculpting instructors from a wide variety of backgrounds help students incorporate a fitness practice into their lifestyles rather than overdoing it just until they can fit into a smaller dress size or that intriguing ventilation duct they've been eyeing. After class, students refuel at the café, whose salads, sandwiches, and smoothies—most made with natural ingredients—deliver comforting flavors while remaining light. A number of holistic healing modalities are also available, including iridology, craniosacral therapy, aura and chakra cleansing, and more.