Despite breakthroughs in high levels of personal fitness, humankind still hasn't found a way to outrun a treadmill. Put up a decent fight with today's Groupon: for $40, you get a 30-day trial of Get Fit boot-camp sessions or youth-athlete development classes and three post-workout smoothies at Axiom Health & Fitness in Brookfield (a $242 value).
Axiom's 5,500-square-foot center and certified coaches give fledging body shapers the tools to achieve their fitness goals in a personal, instructive setting. During Get Fit boot camps, aspiring Atlases are guided through one-hour fitness-coach-directed workouts that use an ever-changing roster of moves and equipment to help slim figures and boost energy levels. Clients can control the intensity of their workout and tailor exercises to their own levels of fitness and jaunty high kicks. Pre- and post-workout assessments, a nutrition plan, and motivational pep talks from certified fitness and development coaches help workout mavens stay on track and off of candy-bar bandwagons.
Youth-athlete development classes cater to youthful couch potatoes and PE superstars alike. Dynamic exercises such as sandbag lifting, suspended pushups, and squat jumps build strength, flexibility, and dynamic physical skill sets that can be applied to a wide variety of activities. Small group sizes make it easy for students to receive individualized attention and also ensure that there's enough oxygen available to prevent gasping. Sessions for both classes are held throughout the week to satisfy unforgiving schedules.
An on-site smoothie bar serves up healthy frozen treats at the end of challenging workouts, with the first three included in the cost of today’s Groupon.
17700 W Capitol Dr.
Brookfield, Wisconsin 53045Get Directions