It's been a long time since I've exercised -is there a class or session for people like myself? Suggestions?
janice p. asked on Jan 15, 2013
Yes we have a class on wednesdays and fridays at 7:30am at a slower pace. Otherwise you are totally welcome to try the other classes and go at your own pace.
Lynette M. from Merchant replied on Jan 15, 2013