The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $39 for 10 drop-in fitness classes (a $200 value)
- $75 for 20 drop-in fitness classes (a $400 value)
Various training programs blend together in a class that uses weights, kettlebells, and the body’s own weight to increase muscle strength, build balance and coordination, and provide a cardio workout. Click here for a schedule of classes.
Certified personal trainer Corey Butts blends strength training, agility exercises, and TRX suspension into one intense class. The class caters to students of all levels who want to build strength by swinging kettlebells, improve balance by lifting against their own body weight, and boost their speed by sprinting through courses.